Acne is a prevalent skin condition that affects over 85% of people at some point in their lives. Pimples, which can be aggravating and difficult to get rid of, are one of the symptoms. While traditional treatments can help you get rid of pimples, they’re also known to cause side effects like skin irritation and dryness. As a result, many people have turned to natural remedies to get rid of pimples quickly. While there are many natural acne therapies available, only a few have been clinically confirmed to be effective.
Although there is limited data proving their efficiency for this goal, here are four natural strategies to get rid of pimples quickly.
1. Apply tea tree oil to the affected area.
Tea tree oil is derived from the leaves of Melaleuca alternifolia, an Australian native species. It’s well-known for its antibacterial and anti-inflammatory properties. Tea tree oil, in particular, aids in the battle against P. acnes and S. epidermidis, two bacteria that can cause pimples. According to one study, 5% tea tree oil gel was about four times more effective than a placebo at reducing acne lesions and almost six times more successful at reducing acne severity.
Another study found that a gel containing 5% tea tree oil was just as effective as a lotion containing 5% benzoyl peroxide, a typical acne medicine, at reducing pimples. There were also less side effects, including as dryness, irritation, and burning, with the tea tree oil treatment. Tea tree oil is quite strong, and when applied directly to the skin, it can produce redness and irritation. As a result, it needs to be diluted with a carrier oil.
Only a little amount of study has been undertaken on the topical use of tea tree oil for health concerns, according to the National Center for Complementary and Integrative Health, and a limited amount of research shows that tea tree oil might be effective for acne. If you decide to try it, do so safely and always test a patch on your skin first, as tea tree oil can be irritating and should never be applied to the skin undiluted.
What is the best way to use tea tree oil for acne?
- 1 teaspoon carrier oil + 1 drop tea tree oil
- Apply directly to pimples with a cotton swab dipped in the mixture.
- If desired, use a moisturizer.
- As needed, repeat this treatment 1–2 times per day.
Summary
Tea tree oil inhibits acne-causing germs and irritation. When applied to the skin, it has been demonstrated to diminish pimples in some cases.
2. Use additional essential oils to treat certain areas.
Many additional essential oils with antibacterial and anti-inflammatory characteristics, in addition to tea tree oil, can help clear up pimples swiftly. Cinnamon, rose, lavender, and clove essential oils have been discovered to battle the acne-causing bacteria S. epidermidis and P. acnes, according to a thorough scientific review . P. acnes was also found to be inhibited by rosemary and lemongrass.
In one study, the acne-fighting abilities of clove-basil oil, 10% benzoyl peroxide, and a placebo were examined. Both the 2% and 5% clove-basil oils were found to be more effective and faster than benzoyl peroxide at reducing pimples (9Trusted Source). Another study discovered that a gel combining acetic acid, orange, and sweet basil essential oils increased the rate of pimple healing by 75%. (10Trusted Source). These essential oils, like tea tree oil, are very concentrated and might irritate the skin if applied straight to the skin. Always dilute essential oils with a carrier oil, test a patch before using them regularly, and stop using them if irritation occurs.
What is the best way to utilise essential oils for acne?
- 1 ounce (30 mL) carrier oil + 10 drops essential oil
- Apply directly to pimples with a cotton swab dipped in the mixture.
- If desired, use a moisturiser.
- As needed, repeat this treatment 1–2 times per day.
Summary
Cinnamon, rose, lavender, clove, and rosemary, among other essential oils, have been reported to prevent acne-causing bacteria. The use of these oils to the skin may aid in the reduction of pimples.
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3. Put green tea on your skin.
Green tea is commonly consumed for its health advantages, but it can also be beneficial when applied to the skin. Green tea includes flavonoids and tannins, which have been shown to aid in the battle against inflammation and germs that cause pimples. It’s also strong in the antioxidant epigallocatechin-3-gallate (EGCG), which has been shown to help people with acne-prone skin combat inflammation, reduce sebum production, and limit the growth of P. acnes. People with acne who apply a 2–3% green tea extract to their skin have much decreased sebum production and pimples, according to multiple studies.
There are a few skin care products on the market that contain green tea, but making your own at home is very straightforward and cost-effective.
What is the best way to use green tea for acne?
- Green tea should be steeped for 3–4 minutes in hot water.
- Allow the tea to cool before serving.
- Use a cotton ball to apply it to your face, or spritz it on using a spray bottle.
- Allow it to sit on your face for 10 minutes or overnight, then wash it off with water.
- As needed, apply 1–2 times per day. It can be kept in the fridge for up to two weeks.
Summary
Green tea is high in antioxidants, which aid in the reduction of inflammation and the fight against bacteria. It has been demonstrated to drastically diminish pimples when applied to the skin.
4. Use aloe vera to moisturize.
Aloe vera is a tropical plant that produces a transparent gel from its leaves. Aloe vera gel has been demonstrated to help fight bacteria, reduce inflammation, and aid wound healing when applied to the skin. As a result, it’s a popular treatment for psoriasis, rashes, wounds, and burns, among other skin disorders. There are few studies on aloe vera’s capacity to treat pimples specifically, but what is known is promising. Lupeol, salicylic acid, urea nitrogen, cinnamonic acid, phenols, and sulphur are all found in aloe vera, and they all fight germs that cause pimples.
Variable quantities of aloe vera gel were added to a clove-basil oil and tested for anti-acne effects in one study. The higher the aloe vera concentration in the lotion, the better it was in reducing pimples (21). Another study discovered that combining 50 percent aloe vera gel with tretinoin cream was substantially more successful than using tretinoin cream alone in clearing up pimples. Tretinoin cream is a vitamin A-based acne treatment. Although aloe vera gel did not heal pimples on its own, it did improve the anti-acne effects of clove-basil oil and tretinoin cream. While aloe vera gel can help cure pimples on its own, it may be more successful when used in conjunction with other treatments or medications.
What is the best way to use aloe vera gel for acne?
- With a spoon, scrape the gel out of the aloe leaves.
- When using other acne treatments, apply the gel on your skin. You might wish to combine it with another treatment before applying it to your skin. Alternatively, you can use the other acne treatment first and then apply the aloe gel on top.
- Rep 1–2 times per day, or as often as desired.
Summary
Aloe vera gel can be used to treat burns, mend wounds, and reduce inflammation. It has been proven to boost the anti-acne effects of other therapies, but further research is needed on its own effects.
